I believe our bodies are spaces of healing and wisdom.

My mission is to create & hold space
for the practice of resilience and mindfulness in everyday life.


I am the cofounder of Mercury Studio,

a community-minded coworking space in downtown Durham, NC. 

I am a massage & bodywork therapist,

graduate of the Body Therapy Institute and passionate about somatic education and healing. I am a founding member of Durham Bodywork.

I am an artist,

exploring the ways mindfulness in the making process builds resilience and strengthens the creative fire.


I would be honored to join you on your healing journey. 

Blending insight and embodiment is having vision while our feet are planted firmly on the ground
- Richard Strozzi-Heckler