Day 62 (Loving-kindness)

Inside you there is a hollow place,

a lightness

made so by stillness, 

empty and calm. 

The darkness of your being

is not a void. 

It is a place to hold yourself

gently, kindly.

Expand there, make space,

breathe into your being. 

Wait, and the tide will change. 

Be with your valley,

before it is filled.